top of page

ADULT PROGRAMS

ALL LEVELS MUAY THAI

A 1hr class open to all JMT Students over 15. These classes focus on the all important Muay Thai fundamentals while improving fitness, flexibility, and functional strength. Expect to learn a lot and have plenty of fun while being challenged to expand your comfort zone.

MUAY THAI CAMP

A 1.5 hour class open to all JMT Students over 15, with a higher level focus on technical skills and cardio endurance, and extra time to perfect the skills from the all levels class

STRETCH AND MOBILITY

Open to all JMT members, an essential and restorative class created by Coach and Professional Dancer, Hilly Bodin, focusing on breath work, stretching, strengthening, and rehabilitation of the muscles, tissues and joints. 

WOMEN'S MUAY THAI

Learn the All Levels Muay Thai with a supportive group of like minded women.

SPARRING (LEVEL 3 THAI STUDENT AND ABOVE ONLY)

Time to put your training together and test your offense and defense in a smart controlled manner with other high level students.

bottom of page